Mental Health

With mental illnesses impacting so many people in so many different stages of life, understanding and evaluating our mental health is a vital part of caring for ourselves.

Signs and symptoms of mental illnesses vary from person to person, but paying close attention to our mental state is essential in order to notice when something is wrong.

There are a variety of treatments for mental health, so it can be helpful to be informed on what options exist.

Better understand how you can best use your health insurance coverage to manage your mental health needs.

There are options for those who need mental health care and are uninsured. 

Employee assistance programs can provide solutions for mental health concerns through specific supports such as short-term counseling.

Government programs play an essential role in providing access to mental health care, especially for those who may not have access to private insurance or cannot afford to pay for care out-of-pocket.

You can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for the cost of mental health care qualified expenses.

Employers may provide various options for mental health care as part of their employee benefits package.